Hello and welcome! My name is Amy and I am so glad you stopped by. I am a wife and mom to 3 kids. I work part-time as a retail store merchandiser. I make sure the party never ends by ordering party supplies!
I have always wanted to start a blog but didn’t know what to write about until one day someone said “write about what people come to you for advice.” I am always reading about healthy ways of living, fitness, healthy recipes, essential oils and so much more. My husband came up with the name Healthy and Happy with Amy because when I am healthy I am happy.
I have hypothyroidism, a herniated disc in my neck and arthritis in my feet. I always research ways to be pain free and gain more energy.
I will talk about essential oils, you can use them in many different ways. I will also talk about supplements, healthy eating, stretches and exercise and chemical free products. I will create challenges for you to join. I will talk about healthy tips and guidelines to get healthy for life. Overall, when I am healthy it makes me happy! 🙂
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