Healthy and Happy with Amy

My vision is to inspire you to make positive changes to live a healthy lifestyle.

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About Me

Hi, I’m Amy and my vision is to inspire you to make positive changes to live a healthy lifestyle.

I would like to help you with… your mindset to make positive choices and take baby steps to live a healthy lifestyle. We’re on this journey together! It doesn’t have to be hard or stressful. If not now, When? I’m here for YOU!

I am really good at… teaching my children kindness and manners, as well as routine and being organized. I have kept them healthy throughout their changing lives. I am honest, loyal, and dependable.

Here are a few things about me…

  1. I was born on Christmas Day
  2. I love scrapbooking, crafting, decorating, & building things
  3. I am a mom of 3 teenagers, twins & a singleton
  4. I drink at least 146 ounces of water a day, sometimes more
  5. I’m funny when you get to know me, I like to make people laugh
  6. I was a nanny in New York right out of high school
  7. I don’t like to cook!
  8. I am an Ordained Minister
  9. My family is my world, I would do anything for them
  10. I am a Certified Wholistic Health Coach

I have always wanted to start a blog but didn’t really know what to write about until one day someone said “write about what people come to you for advice.” I am always reading about healthy ways of living, fitness, healthy recipes, essential oils and so much more. My husband came up with the name Healthy and Happy with Amy because when I am healthy, I am happy!

I have hypothyroidism, a herniated disc in my neck and arthritis in my feet and my neck. I always research ways to be pain free and gain more energy.

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Hi There, I’m Amy!

Welcome to Healthy and Happy with Amy.
I want to help you Get Healthy and Be Happy! htpps://healthyandhappywithamy.com/about-me

Recent Posts

  • Eating Clean Without Breaking The Bank
  • 5 Tips To Make Grocery Shopping Easier On A Clean Food Diet
  • 3 Great Reasons To Start Eating Clean
  • Clean Eating For Weight Loss
  • Getting The Whole Family On Board With Clean Eating

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