During this unusual time of Coronavirus/Covid-19 pandemic it is important to keep our immune systems healthy. It is also Spring, in the United States, which means some of us have seasonal allergies as well.
We need to make sure we social distance as well as wash our hands and don’t touch your face. I am an essential worker but took off last week from work to stay healthy. I was starting to get stressed because customers were coming in and walking around shopping for non-essential items. There were women with their children as well as senior citizens. I understand it is hard to stay home all day everyday but people were crowding the aisles and my job was getting disrupted by browsers. Thank goodness the Governor limited people allowed to go into stores and have decided to go back to work this week.
What is your immune system?
Your immune system is your body’s defense against infection and illness. It recognizes the cells that make up your body, and tries to get rid of anything unfamiliar. It destroys germs (bacteria and viruses) and parasites.
What makes up the immune system?
The immune system is made up of special organs, cells and chemicals that fight infection. The main parts are: white blood cells, antibodies, the complement system, the lymphatic system, the spleen, the thymus (a gland situated above the heart and behind the breast bone) , and the bone marrow which produces defense cells.
How does the immune system work against bacteria?
The main job of the immune system is to fight harmful substances and germs that enter the body, for example through the skin or digestive system. The adaptive immune system makes antibodies and uses them to fight certain germs that the body has previously come in contact with.
8 Healthy ways to strengthen your immune system:
- eat fruits and vegetables every day
- regular exercise
- maintain a healthy weight
- get 7-9 hours of sleep each night
- cook meat thoroughly
- drink alcohol in moderation
- Don’t Smoke
- avoid infections by washing your hands frequently
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The Best Products for Seasonal Allergies
Provide your immune system with extra support during this spreadable Coronavirus pandemic and Spring allergies with Seasonal Immune Support Pak. This pak contains powerful nutrients known to support a healthy immune system. Giving your immune system extra nutritional support helps your body maintain optimal health. This pak contains immune-supporting products plus a powerful Vitamin C tablet to boost immune health. The Seasonal Immune Support Pak includes 30 packets, each containing: Zinc Fx (1 lozenge), Immu-911 (1 capsule), Vitamin C (1 tablet), C-Fx (1 capsule) and Killer Biotic Fx (1 capsule).
Immune-Wellness Tea is a delicious way to support your body’s defenses. It was formulated with a combination of eight immune-enhancing herbs to deliver the perfect blend when you need it most. Includes 2 types of rooibos, the health-promoting “red bush tea” of South Africa, features polyphenol-rich honeybush and goji berries.
C-FX is a pH-balanced formula that contains 500 mg of Vitamin C along with the Echinacea herb in the form of an extract to help support a healthy immune system. C-FX ingredients: Vitamin C, Calcium, Echinacea Herb, Echinacea Root, Gelatin capsule and rice flour.
The Best Products for Immune System Support
Immu-911 applies comprehensive nutritional support for the immune system. Immu-911 contains an array of balanced, specific, targeted nutrients, such as colostrum, beta-1, 3-D glucan, mycelial mass mushrooms, astragalus, echinacea, vitamin C, zinc, and pau d ‘sarco to support healthy immune function.
The biologically most relevant immunomodulator just got better! RVB300 a standardized, proprietary blend of Beta 1, 3-D Glucan, Reservatrol and Vitamin C that provides the most studied and proven immune supplement support for everyday immune system needs. Ingredients: Vitamin C, Resveratrol, Beta 1, 3-D Glucan 300.
RYL Beta500 is high value immune support. These 500mg capsules provide the dose that research has shown to be the MOST effective when the immune response requires significantly MORE support. Provides multiple benefits to improve immune cell function. Ingredients: Beta 1,3-D Glucan.
The Best Essential Oils for Immune Support
1st Defense is a “first line of defense” against cold, flu and other infectious diseases-to block them as well as address any initial symptoms. It is safe (non-toxic) and gentle, yet effective. 1st Defense helps support, stimulate and strengthen the immune system and also rid the body of harmful micro-organisms such as bacteria, viruses and fungi. It can be used every day as a preventative or all-day protocol whenever first symptoms appear. Supports: Immune, Respiratory, Digestive. Safety Notes: Not recommended for children under 10 years old, Not recommended for pregnant women, Use caution with high blood pressure. Ingredients: Cinnamon Bark, Clove Bud, Eucalyptus Radiate, Niaouli, Oregano, Palmarosa, Peppermint, Ravensara, Tea Tree, Thyme ct. Linalool.
Breath of Life is helpful in treating colds, flu, respiratory illness, sinus problems, congestion, asthma and pulmonary problems. It’s carefully selected oils blended together to assist in opening the respiratory system, calming coughs, improving circulation and aids in thinning thick mucus and releasing it from the body. Supports: Respiratory, Circulatory, Muscular. Safety Notes: undiluted use not recommended for children under 10 years old, not recommended for pregnant women, use caution with high blood pressure. Ingredients: Fir, Balsam, Cypress, Eucalyptus Globulus, Eucalyptus Radiata, Lavender Mailette, Marjoran Sweet, Niaouli, Peppermint, Pine, Ravensara and Rosemary 1.8 Cineol.
Y-23 Immune blend supports many systems such as our skin, which protects us from outside invaders, the respiratory system, that filters our air and the lymphatic system which kills unwanted intruders. The oils in this blend are also known to help relax and soothe sore, tired muscles. Supports: Immune, Lymphatic, Muscular, Respiratory. Safety Notes: Avoid use if pregnant or nursing, dilute for children or elderly, not for use on children under age 5 years old. Ingredients: Rosemary, Scotch Pine, Pine Needle, Lime, Lavender, Spearmint, Peppermint, Orange, Eucalyptus Globulus, Nutmeg, Cedar Leaf, Grapefruit-White, Cajeput, Ginger, Oregano, Copaiba, Meadow Foam, Tangerine, Cornmint and Birch.
To Be Well is a specifically designed blend to support the immune system and kill bacteria and viruses. Many find it one of the best blends to use on children and use it instead of 1st Defense, which is only for adults. During cold and flu season it gives the body added immune support to defend against sickness. Besides just being preventative, it is highly effective if illness has already set in. With antiviral and antibacterial oils it targets all sorts of bacterial, viral, or respiratory illness. It helps with spasmodic cough, congestion, sore throat, fever, and fatigue. Supports: Immune, Respiratory. Safety Notes: Safe for all ages. Ingredients: Eucalyptus Radiata, Lemon, Ravensara, Tea Tree, Thyme Linalool.
It is really important to keep your immune system healthy every day of the year. Wash your hands frequently.
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