Healthy and Happy with Amy

My vision is to inspire you to make positive changes to live a healthy lifestyle.

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Who HealthyandHappyWithAmy.com is for

January 27, 2021 By: amydugancomment

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Who I want to Serve

My blog is for women and men that need advice and tips to start living a healthy lifestyle one baby step at a time. If you want tips to start a healthy habit, walking as exercise, eating more nutritious, I am here for you!

Why I want to serve you

I am here to help you achieve smart goals to live a healthy lifestyle, not just go through the motions. I want you to get healthy from the inside out. My purpose in life is to help others feel good about living in the body you have. Why not enjoy it!

How I am going to serve you

I share Healthy Habits, Challenges, Nutrition tips and recipes, Wellness advice, stretches and exercises, and so much more.

If you are ready to live the healthy lifestyle you dream about then sign up below to receive my weekly newsletters right to your inbox!

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Hi There, I’m Amy!

Welcome to Healthy and Happy with Amy.
I want to help you Get Healthy and Be Happy! htpps://healthyandhappywithamy.com/about-me

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